Over the years in our classes, during steam lodges, and in individual sessions I have been asked many of the same quesions. Here are are...

Time to talk breast care. I'm about to ask you to sit and think about your breasts for a minute... so maybe get comfy, grab some tea and...

Vaginal Steams. Yoni Steams. Pelvic Steams. Goddess Steams. Bajos. Chai-yok. Some of the many fabulous names that this valuable practice...